ローイングに関する動画（Youtube）
2024-08-05
ローイングの参考になるYoutubeを集めてみました。
≪オール≫
Replace Mark 3 Rowing Sleeve
https://www.youtube.com/watch?v=_1aHfGuE_1s
≪リギング≫
Basic Tools for Rigging - Step 1
https://www.youtube.com/watch?v=2bzQxuycQqY&list=PLT3HoCurZqhsXJo5K2tGDqrlhb1LqvDxD
≪ストレッチャー≫
Rowing Footstretcher Adjustment
https://www.youtube.com/watch?v=tTyKHR10aKg
Should your heels come off the foot stretchers?
https://www.youtube.com/watch?v=msAGcE9CsPs
«グリップ≫
Replace Sculling Grips
https://www.youtube.com/watch?v=PPzkelPF-_U
Sweep Grip and Handle Technique in Rowing
https://www.youtube.com/watch?v=x-E-qi049Ng
Cleaning Sculling Grips
https://www.youtube.com/watch?v=Dpi8LH7HYmY
How to position the outside hand when rowing
https://www.youtube.com/watch?v=XvDzTFp2514
Hand height mistakes on the recovery
https://www.youtube.com/watch?v=8PcfMjN-pJ8
PR Basics Sculling Grip
https://www.youtube.com/watch?v=6A7_79gMtIc
How to Have Proper Rowing Grip Technique
https://www.youtube.com/watch?v=iiW3Jynzd6k
Sweep rowing exercises and posture
https://www.youtube.com/watch?v=wLyI8Clsk9A
Inside Arm, Outside Arm, Wide Grip
https://www.youtube.com/watch?v=UTKCFY9KdRw
Rowing skills: Sculling Grip
https://www.youtube.com/watch?v=UIDwzwSsXtI
«スカル≫
One of the most common sculling technique inefficiencies
https://www.youtube.com/watch?v=hhfRLAiU8Fs
Sculling and Rowing Technique - how to set the boat (part 1)
https://www.youtube.com/watch?v=EDDmVnGZh6I&t=592s
NBP How-To: Three Ways to Board a Rowing Scull
https://www.youtube.com/watch?v=5HFJFwK7Z1c
«スイープ≫
Sweep Rowing
https://www.youtube.com/watch?v=EDDmVnGZh6I&t=773s
«キャッチ≫
Incredible Catch while Sculling
https://www.youtube.com/watch?v=0RtC5LOf-bk&t=159s
Why your catch should never be explosive or fast (and what to aim for instead)
https://www.youtube.com/watch?v=cEniHLJNNXI
Hang at the Catch
https://www.youtube.com/watch?v=js3OeLBPD4Y
Rowing Catch in a 8+ (Put the Blade in Quickly)
https://www.youtube.com/watch?v=n33dQSrtJP8
What a slow rowing catch looks like
https://www.youtube.com/watch?v=yvwY0NIz1x8
Avoiding using the arms at the catch - How to teach on the erg -
https://www.youtube.com/watch?v=nNdoMYwgYH8
Backsplash? Frontsplash or No Splash?
https://www.youtube.com/watch?v=sR7s-qlMfpA
«フィニッシュ≫
The power finish is not effective (...and why) / Sculling technique
https://www.youtube.com/watch?v=Fro2YTfA5tg
«スケアリング・フェザリング≫
How to improve your feathering
https://www.youtube.com/watch?v=NEFDyhzaC0g
Squaring and feathering of the blade 1
https://www.youtube.com/watch?v=8gqbInuzhfE
«体の使い方≫
Shoulder focus in rowing technique: how to get maximum efficiency
https://www.youtube.com/watch?v=IlMt-Dfa8L4
Rowing: Key Positions
https://www.youtube.com/watch?v=KsAY9AvD5b8
Learn to row like a pro - Pro Coach teaches a beginner how to row fast
https://www.youtube.com/watch?v=D7Fm_g8GZpI
ROWING TECHNIQUE: WHY PAUSING AFTER THE FINISH MAKES A LOT OF SENSE (at low steady state)
https://www.youtube.com/watch?v=nFSGSvS75_M
How to Increase the Length of Your Stroke When Rowing
https://www.youtube.com/watch?v=iVhEdQ6LNgs
«スローモーション≫
I Filmed Incredible SlowMo Sculling
https://www.youtube.com/watch?v=NOHEb4Q8w88&t=85s
Slow Motion Rowing 2022
https://www.youtube.com/watch?v=k7zGT8axVzE
Rowing Technique - Handle Height Slow-mo
https://www.youtube.com/watch?v=96MeH0mtj4I
Rowing in Motion Videos - Technique Studies in Slow Motion
https://www.youtube.com/watch?v=K0kzlODS8QY
One of the best rowing technique, for analysis video by Kimberley Brennan/ Rowing Australia/
https://www.youtube.com/watch?v=mHqfZ1vaiRo
Sculling 1x slow motion
https://www.youtube.com/watch?v=fdPBJSJNP98
≪練習ドリル≫
Swiss Lwt 4- drills
https://www.youtube.com/watch?v=PBtUaj-J7a0
Training Karapiro
https://www.youtube.com/watch?v=5Qayt4esrdM
South Africa LM4- building to London 2012.mov
https://www.youtube.com/watch?v=IiCsQvigiQc
2015 Canadian Lightweight Men's Four
https://www.youtube.com/watch?v=ImJQ6wt76KM
Rowing roll up with modification to help athletes understand handle height
https://www.youtube.com/watch?v=ID6fHRVwKNs&t=128s
Drills - Entry and Drive
https://www.youtube.com/watch?v=y1ooajw4weg
Sandbag Drills to Build Core Strength for the Rowing Machine
https://www.youtube.com/watch?v=APatGHhBe-8
How To Increase Strength Per Rowing Stroke Using Reverse Pick Drills
https://www.youtube.com/watch?v=VJ4NoYWwg1w
Rowing Technique - How To Teach Blade Entry / Catch Technique / Catch Drills
https://www.youtube.com/watch?v=z3CfwlrJ9iU
Sculling Drills
https://www.youtube.com/watch?v=kAAFCBTwb2Q
Rowing Drill SInglescull balance technique
https://www.youtube.com/watch?v=wBraBNXUUNU
Power Phase Sequencing
https://www.youtube.com/watch?v=zQse3yWs8IQ
«ピッチ≫
Rowing Pitch
https://www.youtube.com/watch?v=r9Okx8oLAYc
Measuring the Pitch in a Rowing Shell
https://www.youtube.com/watch?v=vDbyaAFL79M
«パワーカーブ・艇の加速≫
How to row fast - use the right force curves
https://www.youtube.com/watch?v=NWHlc2PSiI0
RP3 Rowing: How To Analyze Your Power Curve
https://www.youtube.com/watch?v=VO-Tm0kPEGY
Force Curve and Rowing
https://www.youtube.com/watch?v=fz7prnXGmlc
Physics of boat acceleration for rowing shells
https://www.youtube.com/watch?v=9vhE5EHjdB8
«呼吸≫
Breathing technique for rowers - high stroke rate and low stroke rate breathing patterns
https://www.youtube.com/watch?v=_MKdU988iYQ
Breathing on the Rowing Machine
https://www.youtube.com/watch?v=Aiio5sLwPE0
≪エルゴメーター≫
Concept2 屋内ローイングマシンの進化 - 40 周年記念
https://www.youtube.com/watch?v=fv0z-3JCFlI
Concept 2 モニターの完全ガイド [知っておくべきことすべて]
https://www.youtube.com/watch?v=-95hmzxYAeU
Concept2 Indoor Rower Maintenance Tips: Cleaning the Flywheel
https://www.youtube.com/watch?v=J-PVMQQ2LTM
Connecting ErgData to your Concept2 PM5 using Bluetooth
https://www.youtube.com/watch?v=6kkyeSyHJTw
Rowing Machine: How Your Arms Will Make You Stronger
https://www.youtube.com/watch?v=6GMGTUE-IFA
BIOROWER Review - things you did not know about the ultra realistic indoor rower
https://www.youtube.com/watch?v=xjnBfmJlFCA
≪レガッタ・レース≫
I did this to WIN Met Regatta 2024 Sunday
https://www.youtube.com/watch?v=jIbhAwHLl3Q
Henley Royal Regatta 2024 Prep
https://www.youtube.com/watch?v=vrKFwPqCrDU
I did this to WIN Met Regatta 2024 Sunday
https://www.youtube.com/watch?v=jIbhAwHLl3Q
Henley Royal Regatta 2024 Prep
https://www.youtube.com/watch?v=vrKFwPqCrDU
St. Ives (Cambs) Regatta 2024 Mas. D Coxed Fours Final
https://www.youtube.com/watch?v=4BSoudYMUso
James Cracknell vs Leander Club | Cambridge University vs Oxford University Boat Race Fixture 2018
https://www.youtube.com/watch?v=AUWGapF-HbA&t=99s
≪艇の持ち運び≫
3 ways to carry a rowing single by yourself
https://www.youtube.com/watch?v=oDK8HH0lo5g
≪トレーニング施設≫
Yale Crew Tank
https://www.youtube.com/watch?v=SxLFZusk7_g
≪オール≫
Replace Mark 3 Rowing Sleeve
https://www.youtube.com/watch?v=_1aHfGuE_1s
≪リギング≫
Basic Tools for Rigging - Step 1
https://www.youtube.com/watch?v=2bzQxuycQqY&list=PLT3HoCurZqhsXJo5K2tGDqrlhb1LqvDxD
≪ストレッチャー≫
Rowing Footstretcher Adjustment
https://www.youtube.com/watch?v=tTyKHR10aKg
Should your heels come off the foot stretchers?
https://www.youtube.com/watch?v=msAGcE9CsPs
«グリップ≫
Replace Sculling Grips
https://www.youtube.com/watch?v=PPzkelPF-_U
Sweep Grip and Handle Technique in Rowing
https://www.youtube.com/watch?v=x-E-qi049Ng
Cleaning Sculling Grips
https://www.youtube.com/watch?v=Dpi8LH7HYmY
How to position the outside hand when rowing
https://www.youtube.com/watch?v=XvDzTFp2514
Hand height mistakes on the recovery
https://www.youtube.com/watch?v=8PcfMjN-pJ8
PR Basics Sculling Grip
https://www.youtube.com/watch?v=6A7_79gMtIc
How to Have Proper Rowing Grip Technique
https://www.youtube.com/watch?v=iiW3Jynzd6k
Sweep rowing exercises and posture
https://www.youtube.com/watch?v=wLyI8Clsk9A
Inside Arm, Outside Arm, Wide Grip
https://www.youtube.com/watch?v=UTKCFY9KdRw
Rowing skills: Sculling Grip
https://www.youtube.com/watch?v=UIDwzwSsXtI
«スカル≫
One of the most common sculling technique inefficiencies
https://www.youtube.com/watch?v=hhfRLAiU8Fs
Sculling and Rowing Technique - how to set the boat (part 1)
https://www.youtube.com/watch?v=EDDmVnGZh6I&t=592s
NBP How-To: Three Ways to Board a Rowing Scull
https://www.youtube.com/watch?v=5HFJFwK7Z1c
«スイープ≫
Sweep Rowing
https://www.youtube.com/watch?v=EDDmVnGZh6I&t=773s
«キャッチ≫
Incredible Catch while Sculling
https://www.youtube.com/watch?v=0RtC5LOf-bk&t=159s
Why your catch should never be explosive or fast (and what to aim for instead)
https://www.youtube.com/watch?v=cEniHLJNNXI
Hang at the Catch
https://www.youtube.com/watch?v=js3OeLBPD4Y
Rowing Catch in a 8+ (Put the Blade in Quickly)
https://www.youtube.com/watch?v=n33dQSrtJP8
What a slow rowing catch looks like
https://www.youtube.com/watch?v=yvwY0NIz1x8
Avoiding using the arms at the catch - How to teach on the erg -
https://www.youtube.com/watch?v=nNdoMYwgYH8
Backsplash? Frontsplash or No Splash?
https://www.youtube.com/watch?v=sR7s-qlMfpA
«フィニッシュ≫
The power finish is not effective (...and why) / Sculling technique
https://www.youtube.com/watch?v=Fro2YTfA5tg
«スケアリング・フェザリング≫
How to improve your feathering
https://www.youtube.com/watch?v=NEFDyhzaC0g
Squaring and feathering of the blade 1
https://www.youtube.com/watch?v=8gqbInuzhfE
«体の使い方≫
Shoulder focus in rowing technique: how to get maximum efficiency
https://www.youtube.com/watch?v=IlMt-Dfa8L4
Rowing: Key Positions
https://www.youtube.com/watch?v=KsAY9AvD5b8
Learn to row like a pro - Pro Coach teaches a beginner how to row fast
https://www.youtube.com/watch?v=D7Fm_g8GZpI
ROWING TECHNIQUE: WHY PAUSING AFTER THE FINISH MAKES A LOT OF SENSE (at low steady state)
https://www.youtube.com/watch?v=nFSGSvS75_M
How to Increase the Length of Your Stroke When Rowing
https://www.youtube.com/watch?v=iVhEdQ6LNgs
«スローモーション≫
I Filmed Incredible SlowMo Sculling
https://www.youtube.com/watch?v=NOHEb4Q8w88&t=85s
Slow Motion Rowing 2022
https://www.youtube.com/watch?v=k7zGT8axVzE
Rowing Technique - Handle Height Slow-mo
https://www.youtube.com/watch?v=96MeH0mtj4I
Rowing in Motion Videos - Technique Studies in Slow Motion
https://www.youtube.com/watch?v=K0kzlODS8QY
One of the best rowing technique, for analysis video by Kimberley Brennan/ Rowing Australia/
https://www.youtube.com/watch?v=mHqfZ1vaiRo
Sculling 1x slow motion
https://www.youtube.com/watch?v=fdPBJSJNP98
≪練習ドリル≫
Swiss Lwt 4- drills
https://www.youtube.com/watch?v=PBtUaj-J7a0
Training Karapiro
https://www.youtube.com/watch?v=5Qayt4esrdM
South Africa LM4- building to London 2012.mov
https://www.youtube.com/watch?v=IiCsQvigiQc
2015 Canadian Lightweight Men's Four
https://www.youtube.com/watch?v=ImJQ6wt76KM
Rowing roll up with modification to help athletes understand handle height
https://www.youtube.com/watch?v=ID6fHRVwKNs&t=128s
Drills - Entry and Drive
https://www.youtube.com/watch?v=y1ooajw4weg
Sandbag Drills to Build Core Strength for the Rowing Machine
https://www.youtube.com/watch?v=APatGHhBe-8
How To Increase Strength Per Rowing Stroke Using Reverse Pick Drills
https://www.youtube.com/watch?v=VJ4NoYWwg1w
Rowing Technique - How To Teach Blade Entry / Catch Technique / Catch Drills
https://www.youtube.com/watch?v=z3CfwlrJ9iU
Sculling Drills
https://www.youtube.com/watch?v=kAAFCBTwb2Q
Rowing Drill SInglescull balance technique
https://www.youtube.com/watch?v=wBraBNXUUNU
Power Phase Sequencing
https://www.youtube.com/watch?v=zQse3yWs8IQ
«ピッチ≫
Rowing Pitch
https://www.youtube.com/watch?v=r9Okx8oLAYc
Measuring the Pitch in a Rowing Shell
https://www.youtube.com/watch?v=vDbyaAFL79M
«パワーカーブ・艇の加速≫
How to row fast - use the right force curves
https://www.youtube.com/watch?v=NWHlc2PSiI0
RP3 Rowing: How To Analyze Your Power Curve
https://www.youtube.com/watch?v=VO-Tm0kPEGY
Force Curve and Rowing
https://www.youtube.com/watch?v=fz7prnXGmlc
Physics of boat acceleration for rowing shells
https://www.youtube.com/watch?v=9vhE5EHjdB8
«呼吸≫
Breathing technique for rowers - high stroke rate and low stroke rate breathing patterns
https://www.youtube.com/watch?v=_MKdU988iYQ
Breathing on the Rowing Machine
https://www.youtube.com/watch?v=Aiio5sLwPE0
≪エルゴメーター≫
Concept2 屋内ローイングマシンの進化 - 40 周年記念
https://www.youtube.com/watch?v=fv0z-3JCFlI
Concept 2 モニターの完全ガイド [知っておくべきことすべて]
https://www.youtube.com/watch?v=-95hmzxYAeU
Concept2 Indoor Rower Maintenance Tips: Cleaning the Flywheel
https://www.youtube.com/watch?v=J-PVMQQ2LTM
Connecting ErgData to your Concept2 PM5 using Bluetooth
https://www.youtube.com/watch?v=6kkyeSyHJTw
Rowing Machine: How Your Arms Will Make You Stronger
https://www.youtube.com/watch?v=6GMGTUE-IFA
BIOROWER Review - things you did not know about the ultra realistic indoor rower
https://www.youtube.com/watch?v=xjnBfmJlFCA
≪レガッタ・レース≫
I did this to WIN Met Regatta 2024 Sunday
https://www.youtube.com/watch?v=jIbhAwHLl3Q
Henley Royal Regatta 2024 Prep
https://www.youtube.com/watch?v=vrKFwPqCrDU
I did this to WIN Met Regatta 2024 Sunday
https://www.youtube.com/watch?v=jIbhAwHLl3Q
Henley Royal Regatta 2024 Prep
https://www.youtube.com/watch?v=vrKFwPqCrDU
St. Ives (Cambs) Regatta 2024 Mas. D Coxed Fours Final
https://www.youtube.com/watch?v=4BSoudYMUso
James Cracknell vs Leander Club | Cambridge University vs Oxford University Boat Race Fixture 2018
https://www.youtube.com/watch?v=AUWGapF-HbA&t=99s
≪艇の持ち運び≫
3 ways to carry a rowing single by yourself
https://www.youtube.com/watch?v=oDK8HH0lo5g
≪トレーニング施設≫
Yale Crew Tank
https://www.youtube.com/watch?v=SxLFZusk7_g